I offer 50-minute sessions for $150 unless mutually arranged otherwise. 

I am not currently paired with any insurance companies and run my practice as an out-of-network provider.
I will send you automated monthly superbills that you may submit for reimbursements based on your benefits. 

Individual Adult Therapy

I am grounded in the roots of existential psychotherapy and strive to form a genuine, compassionate, and non-judgemental therapeutic bond within my space. My approach focuses on encouraging, challenging, and validating your journey through values identification, strengths exploration, and continual building of active presence. By examining and evaluating your lived world and critically reflecting on your experiences, you can take intentional actions toward a deeply connected sense of self and well-being. 

Child Therapy


I work with children aged 5+. I use a combination of play, art, and Cognitive Behavioral Therapy (CBT) to help children recover and grow from anxious thoughts and feelings, low self-esteem, trauma, emotional dysregulation, and fears and phobias. I welcome collaboration with the family through periodic check-ins and combined sessions to foster a welcoming space for healthier thoughts, feelings, and behaviors. Children grow in their environments, so the more compassionate and consistent care we can provide, the better environment for maturation and resilience for your child! 

Family Therapy


Family routines and dynamics can be hard to manage, no matter how big your family is! I work with both youth and adult systems in a collaborative process to understand members' feelings of pain and build and strengthen trust, respect, and supportive bonds. Our sessions will encourage vulnerable emotional vocabulary, expressive boundary setting, and building fun and loving connection memories. I encourage active participation and curiosity to foster a safe, comfortable, and enriching therapeutic space for growth and understanding.  



Relationship Therapy

Are you struggling to understand one another? Do you feel like you're focusing on past resentments instead of building loving memories? My approach combines my training in relationship-specific modalities, including the Gottman Method and Emotionally Focused Therapy, with my training in individual-centered work deconstructing perspectives and preferences, highlighting the ruptures and any harmful patterns, and building effective and respectful communication and physical and emotional regulation skills. Our work together may sometimes feel challenging, vulnerable, and healing throughout the process of repairing and rebuilding foundations of trust, reciprocity, and attunement.

All love & lifestyles are welcome: Dating, Marital, & LGBTQIA+


Adolescent/Teen Therapy

I work with teens who struggle with understanding and regulating their anxiety, forming healthy friendships and boundaries with others, and who would benefit from a judgment-free and relationally detached space to explore and enrich who they are becoming. I utilize a combination of evidenced-based modalities through free-form talk therapy or through the use of arts to help identify and live out their identity with respectful boundaries and pride in their value creation and development. I have found teen therapy to be a significant space for them to explore and strengthen who they are and take steps to become the adults they want to be.  


If you or someone you know is in a mental health emergency, please call 988 to reach the Suicide or Crisis Lifeline

If you're under 21, you can call Teen Link at 866-TEENLINK (866-833-6546) and ask to talk to a peer.

Please visit this link for more Washington helplines and resources